humus
Table of Contents
Humus
Ingredients
- 1 (15 ounce cans) chickpeas, drained with liquid reserved
- 2 ounces chickpea liquid, or more, as needed
- 1/4 cup tahini
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 roasted garlic cloves
- 1/2 teaspoon cumin
- 14 teaspoon kosher salt
Procedure
- Warm the chickpeas (microwave 30–60 sec OR simmer 3–4 min).
- Warm beans = smoother hummus.
- Add to a blender or food processor with:
- tahini, olive oil, 1–2 tbsp aquafaba, salt
- Blend 30–60 seconds. Add aquafaba 1 tbsp at a time until smooth.
- Add lemon (if using) a little at a time, taste and adjust.
- If needed, blend another 1–2 minutes for extra creaminess.
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