fish_stock
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Table of Contents
Fish Stock
Ingredients
- 2 pounds bones and heads of lean, white-fleshed fish, such as snapper or bass, gills removed
- 1 teapoon kosher salt
- 2 tablespoons vegetable oil
- 1 cup diced yellow onion (about 1/2 large onion)
- 1 cup diced fennel bulb (about 1/2 large bulb)
- 1 medium leek, minced
- 2/3 cup diced celery (about 2 large ribs)
- 2 medium cloves garlic, crushed
- 1 cup dry white wine
- 4 cups water
- 2 sprigs flat-leaf parsley
- 2 sprigs tarragon
- 1 bay leaf
- 5 whole black peppercorns
Directions
- Place fish bones and heads in a large bowl and cover with cold water. Stir in kosher salt until dissolved. Let stand 1 hour. Drain, then rinse fish under cold running water, washing away any large areas of blood, such as near spine.
- In a large saucepan, heat oil over medium-high heat until shimmering. Add onion, fennel, leek, celery, and garlic, and cook, stirring, until vegetables have softened slightly, about 3 minutes.
- Stir in fish heads and bones.
- Add wine and cook, stirring, until it begins to steam.
- Add 4 cups water (liquid should just barely cover heads and bones; if not, add just enough more to barely cover). Add parsley, tarragon, bay leaf, and peppercorns.
- Bring liquid to a bare simmer, then lower heat so that it stays just below a simmer, with only the occasional bubble.
- Cook for 20 minutes. Using a spoon, skim off any scum that accumulates on the surface.
- Strain fish stock through a fine-mesh strainer, then chill.
Fish stock can be kept refrigerated, covered, for up to 5 days or frozen for up to 3 months.
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